Next Posture Pilates DVD - Easy Stability and Strengthening Do you think your posture is causing your neck or back pain? Posture pilates combines elements of yoga, clinical pilates and physiotherapy stability exercises. The key focus of these exercises is to improve your posture, strength and flexibility. Francine St George and her physiotherapy colleagues will take you through an easy posture pilates routine. No matter what your age or level of fitness is, there will be a series of posture pilates exercises suitable for you. $34.95 Posture Pilates DVD - Intermediate/Advanced Stability and Strengthening Do you think your posture is causing your neck or back pain? Posture pilates combines elements of yoga, clinical pilates and physiotherapy stability exercises. The key focus of these exercises is to improve your posture, strength and flexibility. Francine St George and her physiotherapy colleagues will take you through an intermediate/advanced posture pilates routine. $34.95 Posture Pilates DVD - Neck/Shoulder/Knee Stretching and Strengthening Do you find it difficult to remember the exercises you have been shown to help your neck, shoulders or knee pain? Physiotherapist Francine St George with her colleagues will take you through the essential stretches, strengthening and stability exercises you should be doing daily to assist your neck, shoulder or knee pain. All exercises demonstrated focus on improving your posture and combine elements of yoga, clinical pilates and physiotherapy stability work. $34.95 Posture Pilates DVD Series - Set of 2 Easy + Int/Advanced Do you think your posture is causing your neck or back pain? Posture pilates combines elements of yoga, clinical pilates and physiotherapy stability exercises. The key focus of these exercises is to improve your posture, strength and flexibility. No matter what your age or level of fitness is, there will be a series of posture pilates exercises suitable for you. $64.95   Next       Home | Clinic| Classes| FAQ| Products| Orders| Contact Us