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We have a class or exercise session suitable for you, whatever your level of fitness, your pain, your posture or your age. All physiotherapists in the clinic work as personal trainers and conduct small group personalised training sessions either as a Physiotherapy Gym Session (PGS) or a class. You will have fun while having an overall body workout. We encourage you to enrol for the month (we offer one and three month packages) so that you can see how quickly you progress and improve. Yoga and Pilates with physiotherapy Our physiotherapists teach clinical pilates in our classes (www.dmaclinicalpilates.com). You have a choice of mat classes, pilates using the reformer or our PGS (Physiotherapy Gym Sessions ) These sessions utilize the reformer, the trapeze table as well as mat work when required. We design a programme specifically for you for your PGS Session.
Screening session Individual Exercise/Pilates Sessions Physiotherapy Gym Sessions (PGS)
Class and PGS Schedule - February/March 2010
All physio classes combine yoga and pilates exercises, flexibility work and overall strengthening and stability work suitable for your level of fitness. It is essential you have an individual assessment by our Physiotherapists, this also permits you to claim off your Health Fund. Pilates reformers, trapeze table, exercise bands and gym balls are used in most of the classes so you will also have a lot of fun while you are getting fit and more flexible. Note: you must enrol in all classes or PGS sessions, as 4-6 participants is our maximum number. You must have no pain to attend the intermediate classes.
This year, 2010, Francine St George has launched the Physiotherapy Coaching Academy Australia “Bridging the gap between graduation and private practice” Academy.... Strand 1 Accelerated training for new graduates · 4 workshops over 12 months · Run on alternate months · 2nd and 3rd Wednesday 9:30am - 5:30pm (May, July, September and November) · 70 face to face training hours, practical and personalised tuition, mentoring, coaching and email support offered between the workshops giving you time to put your new learnt skills into practice in between workshops Dates for 2010; May 12th & 19thJuly 14th & 21st September 15th & 22nd November 17th and 25th Advanced Practitioner Workshops · 6 x 4 hour workshops over 6 months · Wednesdays 10:30am – 2:30 pm Your practice can share these workshops, so that you can specifically attend a topic that is of interest to you. Dates for 2010 March 24thApril 28thMay 26thJune 23rdJuly 28th August 25th
If you are interested in more information email us at enquiries@cyberphys.com
The Information Evening we ran mid February was fantastic! There are still a few spaces left in Strand 1 and Strand 2, we look forward to hearing from you..
Make sure you don’t miss out on being a part of PCAA!
Number of applicants are limited for each Strand intake and after our successful introductory workshops in December and February, feedback from the Physiotherapists in attendance was great. Strand 1 and 2 are now already almost Booked out as a result!
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